Notes from the Green Grocer -- Jan. 31, 2006

Recipe of the Week from Epicurious: Honey-Roasted Plums with Thyme and Creme Fraiche

Produce Item of the Week:
Plums

"If you like variety in your snacks, plums are the fruit for you. More than 140 varieties of this colorful fruit are sold fresh in the United States. Plums provide some fiber and vitamin C. The plum is a drupe--a pitted fruit--related to the nectarine, peach, and apricot, but it is far more diverse than its relatives, coming in a wider range of shapes, sizes, and, especially, skin colors. Its flavors also vary from extremely sweet to quite tart. Some plum varieties are specifically bred so that they can be dried and still retain their sweetness, to become prunes. The varieties that we call plums are mainly eaten fresh, but they are also canned or processed into jams and jellies. One of the most influential American plum breeders was the horticulturist Luther Burbank, who developed a variety called the Santa Rosa, which now is about one-third of the total domestic crop."

More about Plums from Whole Earth Foods. . .



LETTUCE MARKET:
  Spinach, Boston, Romaine, Greenleaf, and Redleaf: Cooler weather is causing mild concern; shippers will try but not succeed in raising fob’s. Iceberg: No change; prices are depressed…



BERRY NEWS:
Strawberries:
Quality is very good; prices are down. Long Stem Strawberries: So far so good, prices are low. Blueberries: Supply remains good; prices are up slightly. Blackberries: Quality is very good; prices are low. Raspberries: Prices are active; supply is a little short…


TOMATO UPDATE: Two Layer Repack Tomatoes and Loose Tomatoes: Rain in the Mexican fields could impact prices; so far no change but it could go up if there are any significant losses. Cherry Tomatoes: Prices are down. Roma Tomatoes: Supply is still short on firm ripe fruit; prices are holding at current levels. Yellow Tomatoes: Supplies are extremely short; prices remain very high. Grape Tomatoes: Fruit is coming in very small; supplies are better but prices remain high. Teardrops: Supplies are good and prices are still high. Heirloom Tomatoes: Mixed heirlooms are still available; price and quality are unchanged.

FRESH FRUITS: Apricots: Both New Zealand and Chilean are available; quality is excellent. California Haas Avocados: No change in prices; quality is very good. Cherries: Good supplies of Chilean Bings and Raniers are still available; prices are good. Cantaloupes: Supply is short; quality is good; prices are up. Honeydews: Supplies are short; prices are up again. Watermelon: Quality is still not very good; prices are high. Mixed Melons: Charantais and Crenshaw melons are now available. Green and Red Grapes: Chilean flames are off in price; we will be making the change to offshore reds. Thompson seedless grapes are good; prices are lower. Oranges: Texas Valencia’s are still the best for juicing; California navels are excellent for garnish; Blood Oranges: Good supplies are available now. Grapefruit: Texas Rio stars are very good. Limes: Rain and cold in Mexico is causing a high market; prices are firm. Hawaiian Papayas: Supplies are good; prices are unchanged. Nectarines and Peaches: Chilean stone fruit quality is good and prices are unchanged; white flesh and donut peaches are available; quality is excellent. Plums: Both red and black are in the market now. There are good supplies of Apples, Gold Kiwi’s, Mangoes, Pomegranates, and Pears . . .

FRESH VEGETABLES: Artichokes: Castroville chokes still have frost damage; no 18 size, light supplies of loose, and only 24 or 36 count are available. Asparagus: Prices have leveled off; best prices are on large and jumbo sizes. Bok Choy and Napa Cabbage: Supplies are good; prices are low. Blue Lake Beans: Supplies are light; prices are up. Broccoli: Cool weather is causing big supply problems; prices are up but we think they may have peaked. Cauliflower: Cold weather has slowed growth; supply is short and prices are up. Cabbage: Green is up slightly; red cabbage is up too. Celery: Prices are back up. Cucumbers: Supplies are tight; prices are going up. Eggplant: No change; prices are low. Red Onions: No change in prices. Yellow Onions: No changes to report. White Onions: Prices are unchanged. Kale, Curly Parsley and Italian Parsley: Supplies are good; prices are unchanged. Green Bell Peppers: Prices are down in spite of light supplies. Red and Gold Bell Peppers: Prices are the same on red but yellows are very short; prices on gold are higher. Squash: Gold Zucchini: Quality is much improved; prices are heading back up. Yellow Straightneck: Prices are strong; cold weather is making it short. Green Zucchini: Cool weather is causing prices to head back up. French Haricot Vert Beans: Finally has gotten off the floor; prices are up. Yellow Wax Beans: A bargain; prices are low. Baby Squashes: Very short and expensive except for baby zucchini. There are good supplies of Chard, Carrots, China Peas, Hard Squashes, Sweet Potatoes, and Yams...

As with all fresh fruits and vegetables, the market could change daily . . .

Further description of all the fruits and vegetables mentioned above can be found at Whole Health Foods and Wegman's Online Produce Encylopedia.


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